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Colomba is a constellation of wellbeing – a curated space to connect your mind, body and soul and to nurture them through play, creativity and mindfulness.Buy courses
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Tired of binge-watching? Looking for inspiration? Motivation? Try one of our fun online courses. They’re expertly produced and yours for life!
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- ‘Why Am I Still Stressed Even Though I Meditate?’We’ve been sold the idea that meditation sorts out every life problem and improves our lives, but what if it just isn’t working?
- MAKE WORK-FROM-HOME, WORK FOR YOU: Protecting What is SacredAlmost half of us are now working from home. This week, we’ll discuss some of the ways in which we can make that all important separation between our jobs – and our home lives; protecting our boundaries, so that we can live better.
- Responding to the pandemic – are you angry, anxious or building good vibes?If the pandemic isn’t sci-fi movie enough, it feels like half the world has regressed to adult-toddler-tantrum or teenage-sulking-zombie mode. What’s going on?