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Colomba is a constellation of wellbeing – a curated space to connect your mind, body and soul and to nurture them through play, creativity and mindfulness.Buy courses
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Tired of binge-watching? Looking for inspiration? Motivation? Try one of our fun online courses. They’re expertly produced and yours for life!
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- Responding to the pandemic – are you angry, anxious or building good vibes?If the pandemic isn’t sci-fi movie enough, it feels like half the world has regressed to adult-toddler-tantrum or teenage-sulking-zombie mode. What’s going on?
- BODY MOVIN’: 5 Ways to Wriggle Through WinterAs things cool down out there, let’s discuss some of the simplest ways you can keep moving through the winter – so we can all stride into spring like a well oiled machine, and not a rusty old banger.
- HYGGE: Nights Drawing In? Let Go of Winter Dread and Dive In…Much like a ritual is a mindful routine, hygge is about taking pleasure in the simple things that make us feel cosy and content. Hygge is a feeling.