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Colomba is a constellation of wellbeing

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Author: Lorna V

Posted on November 17, 2020November 21, 2020 by Lorna V — 16 Comments

‘Why Am I Still Stressed Even Though I Meditate?’

Why Am I Still Stressed Even Though I Meditate?

We’ve been sold the idea that meditation sorts out every life problem and improves our lives, but what if it just isn’t working?

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Categories: General, Mindfulness, Movement, Qigong for Beginners, Stories, Wellbeing
Tags: meditation, mental health, self care
Posted on October 23, 2020November 21, 2020 by Lorna V — Leave a comment

Responding to the pandemic – are you angry, anxious or building good vibes?

Responding to the pandemic

If the pandemic isn’t sci-fi movie enough, it feels like half the world has regressed to adult-toddler-tantrum or teenage-sulking-zombie mode. What’s going on?

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Categories: General, Stories, Wellbeing
Tags: community, mental health, Pandemic

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