Once upon a time in Camden, there was a studio in the sky. And it was gorgeous: High ceilings, wooden floors, and full of light from every angle. It was a hive of activity and learning, where inspiring projects took flight. Colomba was the realisation of a personal dream spanning some fifteen years. It was…
Are you a perfectionist? Does fear of failure stop you trying new things? Having the courage to suck at something can be a brave and enlightening step forward.
Getting into new habits can be difficult, especially when you’re only accountable to yourself, so this month we’re breaking things down – and setting you up to succeed with a 30 day wellness challenge
Expert and Colomba course instructor Nicky Davin gives us her top tips for remote public speaking
Habits are the most flexible thing we can create and practice consistently. They are not tied to a schedule; instead, they’re connected to an intention.
Coming out of our collective hibernation may be a shock to the system. How can we bounce back and move forward with courage?
You can go at your own pace, choose any time of day or night, clomp about in PJs or dance as if you’re a starlet. Lorna V investigates the serious reasons to go for it.
When each day easily feels like the last, play can act as a powerful tool, bringing joy, intrigue and inspiration into our everyday lives. From rediscovering your local area, to losing yourself in the recesses of your own colourful imagination – here are five ways you can brighten up your days through the magic of…
From dance spectator to dance class aficionado, Lorna V overcame her fear of dance classes and never looked back
With a change of season just around the corner, it’s time to put a Spring in our step – naturally.
When our lives are packed full of stresses and responsibilities, taking on something new might be the last thing on your mind – but it might be the best thing for you.