With a change of season just around the corner, it’s time to put a Spring in our step – naturally.
When our lives are packed full of stresses and responsibilities, taking on something new might be the last thing on your mind – but it might be the best thing for you.
Finding, or rediscovering, your creativity can change your life. But you won’t know how much until you try it. This is why I share the joy of making art. It is the process – the doing of it – the flow – that’s the magic of art.
‘Veganuary’, Dry January, New Year New You Diet – it’s all very well, but perhaps its time to take a more holistic view…
New Year is all about resolutions, but before we bound into it, we should probably take some time to reflect – take stock, learn lessons, and let go.
We’ve spent most of the year mainlining TV, so how do we switch it up for the festive season? I’ve had a few idea…
As this life-changing year draws to a close, perhaps it’s time, for logistical; economical; environmental; and humanitarian reasons, to think about how we can give Christmas gifts in a new way – and make sure this new world, is a better one.
This year has forced us to be with ourselves, often without support or distraction. It’s been hard. But perhaps we can turn it to our advantage.
We’ve been sold the idea that meditation sorts out every life problem and improves our lives, but what if it just isn’t working?
Almost half of us are now working from home. This week, we’ll discuss some of the ways in which we can make that all important separation between our jobs – and our home lives; protecting our boundaries, so that we can live better.