Getting into new habits can be difficult, especially when you’re only accountable to yourself, so this month we’re breaking things down – and setting you up to succeed with a 30 day wellness challenge
The Colomba 30 Day Wellness Challenge
Category: Creativity
5 Ways to Embed the Magic of Play Into Your Everyday Life
When each day easily feels like the last, play can act as a powerful tool, bringing joy, intrigue and inspiration into our everyday lives. From rediscovering your local area, to losing yourself in the recesses of your own colourful imagination – here are five ways you can brighten up your days through the magic of…
5 WAYS TO BOOST YOUR ENERGY, NATURALLY
With a change of season just around the corner, it’s time to put a Spring in our step – naturally.
YOU NEED A HOBBY: The Ultimate Antidote to Modern Life
When our lives are packed full of stresses and responsibilities, taking on something new might be the last thing on your mind – but it might be the best thing for you.
ART IS MAGIC: LET IT FIND YOU
Finding, or rediscovering, your creativity can change your life. But you won’t know how much until you try it. This is why I share the joy of making art. It is the process – the doing of it – the flow – that’s the magic of art.
BETTER THAN BINGE WATCHING: Undull Your Life This Christmas
We’ve spent most of the year mainlining TV, so how do we switch it up for the festive season? I’ve had a few idea…
MERRY CHRISTMAS, AND A HAPPIER NEW YEAR: How Can We Give DifferentlyThis Festive Season?
As this life-changing year draws to a close, perhaps it’s time, for logistical; economical; environmental; and humanitarian reasons, to think about how we can give Christmas gifts in a new way – and make sure this new world, is a better one.
RITUAL: The Small Acts of Reverence That Change Us
From our very beginnings, ritual has been an integral part of human life. Evidence of purification, gift giving, rites and sacrifice can be found in every culture, spanning thousands of years. Nowadays we largely tend to find less gory ways to connect with a higher power (whatever that means to us personally) but however small…
Write Your Way Home: The Practice of Journalling
“I have nothing to say. I have nothing to say. Slept ok last night. Got to get eggs today. Maybe vanilla essence? Blah, blah this is dull. I wonder if it will rain? Oh god, who cares. I don’t have anything to write here. Three pages is so long.” Just a short extract from my…
Inspiration Comes to Those Who… Make Space.
Inspiration Comes to Those Who… Make Space. They say ‘good things come to those who wait.’ Well, perhaps that depends on the kind of waiting. The old staring-at-the-phone-whilst-furiously drumming-our-fingers-on-the-desk, probably won’t bring us the abundance we’re looking for. But what if we were to truly inhabit the space between? The problem is that for most…