Always loved dance but not sure where to start? Not sure what the difference is between Ballet and Contemporary anyway? Our expert dance instructor takes us through the main dance styles with tips on how to find the right one for you.
You can go at your own pace, choose any time of day or night, clomp about in PJs or dance as if you’re a starlet. Lorna V investigates the serious reasons to go for it.
From dance spectator to dance class aficionado, Lorna V overcame her fear of dance classes and never looked back
‘Veganuary’, Dry January, New Year New You Diet – it’s all very well, but perhaps its time to take a more holistic view…
As things cool down out there, let’s discuss some of the simplest ways you can keep moving through the winter – so we can all stride into spring like a well oiled machine, and not a rusty old banger.
I hear so many people utter the words, “I always wished I had gone to ballet as a child”, or, “I am too old now, I can’t do that”. Each time I listen I think to myself, “There is no reason why you can’t”……and, more often than not, I say this. Why do I say…