Coming out of our collective hibernation may be a shock to the system. How can we bounce back and move forward with courage?
BOOST YOUR CONFIDENCE AND REBOOT YOUR LIFE
Category: General
5 Ways to Embed the Magic of Play Into Your Everyday Life
When each day easily feels like the last, play can act as a powerful tool, bringing joy, intrigue and inspiration into our everyday lives. From rediscovering your local area, to losing yourself in the recesses of your own colourful imagination – here are five ways you can brighten up your days through the magic of…
5 WAYS TO BOOST YOUR ENERGY, NATURALLY
With a change of season just around the corner, it’s time to put a Spring in our step – naturally.
YOU NEED A HOBBY: The Ultimate Antidote to Modern Life
When our lives are packed full of stresses and responsibilities, taking on something new might be the last thing on your mind – but it might be the best thing for you.
ART IS MAGIC: LET IT FIND YOU
Finding, or rediscovering, your creativity can change your life. But you won’t know how much until you try it. This is why I share the joy of making art. It is the process – the doing of it – the flow – that’s the magic of art.
WELLBEING? It’s More Than Just Green Juice
‘Veganuary’, Dry January, New Year New You Diet – it’s all very well, but perhaps its time to take a more holistic view…
A YEAR IN REVIEW: 3 Simple Questions to Ask Yourself
New Year is all about resolutions, but before we bound into it, we should probably take some time to reflect – take stock, learn lessons, and let go.
BETTER THAN BINGE WATCHING: Undull Your Life This Christmas
We’ve spent most of the year mainlining TV, so how do we switch it up for the festive season? I’ve had a few idea…
MERRY CHRISTMAS, AND A HAPPIER NEW YEAR: How Can We Give DifferentlyThis Festive Season?
As this life-changing year draws to a close, perhaps it’s time, for logistical; economical; environmental; and humanitarian reasons, to think about how we can give Christmas gifts in a new way – and make sure this new world, is a better one.
‘Why Am I Still Stressed Even Though I Meditate?’
We’ve been sold the idea that meditation sorts out every life problem and improves our lives, but what if it just isn’t working?