Coming out of our collective hibernation may be a shock to the system. How can we bounce back and move forward with courage?
You can go at your own pace, choose any time of day or night, clomp about in PJs or dance as if you’re a starlet. Lorna V investigates the serious reasons to go for it.
When each day easily feels like the last, play can act as a powerful tool, bringing joy, intrigue and inspiration into our everyday lives. From rediscovering your local area, to losing yourself in the recesses of your own colourful imagination – here are five ways you can brighten up your days through the magic of…
From dance spectator to dance class aficionado, Lorna V overcame her fear of dance classes and never looked back
With a change of season just around the corner, it’s time to put a Spring in our step – naturally.
When our lives are packed full of stresses and responsibilities, taking on something new might be the last thing on your mind – but it might be the best thing for you.
Finding, or rediscovering, your creativity can change your life. But you won’t know how much until you try it. This is why I share the joy of making art. It is the process – the doing of it – the flow – that’s the magic of art.
‘Veganuary’, Dry January, New Year New You Diet – it’s all very well, but perhaps its time to take a more holistic view…
New Year is all about resolutions, but before we bound into it, we should probably take some time to reflect – take stock, learn lessons, and let go.
We’ve spent most of the year mainlining TV, so how do we switch it up for the festive season? I’ve had a few idea…