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You can go at your own pace, choose any time of day or night, clomp about in PJs or dance as if you’re a starlet. Lorna V investigates the serious reasons to go for it.
When our lives are packed full of stresses and responsibilities, taking on something new might be the last thing on your mind – but it might be the best thing for you.
Almost half of us are now working from home. This week, we’ll discuss some of the ways in which we can make that all important separation between our jobs – and our home lives; protecting our boundaries, so that we can live better.