Ballet Basics

Name: Ballet Basics
SKU: 17
Price: 29.99 GBP
Availability: InStock
Rating: 5.00 (1 reviews)

Rated 5.00 out of 5 based on 1 customer rating

(1 customer review)

£29.99

This introductory course will open the door to those who want to try ballet for the first time or would like to revisit the world of pliés and port de bras.

What you will learn

Introduction to basic ballet terms and body positions
Develop correct technique, alignment and posture
Perform each move with confidence – both at the barre and centre
Warm up and cool down effectively
Be ready to participate in basic group Ballet classes
Feel more confident with your body, improve your posture, coordination and balance

Preview the course

The course includes:

Over 70 minutes on-demand video
11 lessons
2 downloadable resources
Full lifetime access

Course content

Introduction
Warm-up
Pliés
Battement Tendu
Battement Glisse
Rond De Jambe
Battement Fondu
Leg Swings and Barre Stretch
Port De Bras
Centre Sequence
Reverence and Cool Down

Description
Reviews (1)

Description

This introductory course will open the door to those who want to try ballet for the first time or would like to revisit the world of pliés and port de bras.

Each exercise will build upon the movement knowledge gained from the last one so that by the end of the cycle you can enjoy dancing your way through an energising barre and elegant centre sequence.

1 review for Ballet Basics

Rated 5 out of 5

Sarah – September 4, 2020

Wonderful course. I’m a complete beginner and found it well paced and easy to follow. You learn the terminology as well as the movements. It feels like the instructor is in the room with you.