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Tag: meditation

Posted on November 17, 2020November 21, 2020 by Lorna V — 16 Comments

‘Why Am I Still Stressed Even Though I Meditate?’

Why Am I Still Stressed Even Though I Meditate?

We’ve been sold the idea that meditation sorts out every life problem and improves our lives, but what if it just isn’t working?

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Categories: General, Mindfulness, Movement, Qigong for Beginners, Stories, Wellbeing
Tags: meditation, mental health, self care

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