Posted on January 7, 2021January 7, 2021 by Lia Burge Rogers — 14 CommentsWELLBEING? It’s More Than Just Green Juice ‘Veganuary’, Dry January, New Year New You Diet – it’s all very well, but perhaps its time to take a more holistic view… Read more
Posted on December 27, 2020December 27, 2020 by Lia Burge Rogers — 2 CommentsA YEAR IN REVIEW: 3 Simple Questions to Ask Yourself New Year is all about resolutions, but before we bound into it, we should probably take some time to reflect – take stock, learn lessons, and let go. Read more