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Tag: new year

Posted on January 7, 2021January 7, 2021 by Lia Burge Rogers — 14 Comments

WELLBEING? It’s More Than Just Green Juice

Wellbeing is more than just green juice

‘Veganuary’, Dry January, New Year New You Diet – it’s all very well, but perhaps its time to take a more holistic view…

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Categories: Dance, General, Inspiration, Mindfulness, Movement, Wellbeing
Tags: habits, new year, self care
Posted on December 27, 2020December 27, 2020 by Lia Burge Rogers — 2 Comments

A YEAR IN REVIEW: 3 Simple Questions to Ask Yourself

A YEAR IN REVIEW

New Year is all about resolutions, but before we bound into it, we should probably take some time to reflect – take stock, learn lessons, and let go.

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Categories: General, Inspiration, Mindfulness
Tags: holidays, new year

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